I had exactly this. Exactly. It was a labrum tear. Get an X-ray and mri asap because if you ignore it and it tears more you’ll hurt your rotator cuff and be out 12 months instead of 12 weeks
Pain73 followers7 questions1 post
73 followers
7 questions
1 post
Do you have questions about Pain?
Log in to ask questions about Pain publicly or anonymously.
Go see a physiotherapist. People on the internet cant really tell where your muscle imbalances lie lol
Heya! How are we all holding up? I hope everyone's taking care of themselves in these uncertain times. I'd like to share with you on behalf of our team here in Upgraid that we have been working on some exciting... (More)
Posture and core excercise so your muscle support and the weight and strain is less on the spine itself, gentle yoga, turmeric, omega 3s, other natural inflammatory could all be good.
I get hideous shoulder pain when I eat grains... (More)
