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There's good evidence that many vertebral disk disorders are due to atherosclerosis blocking arteries and nutrient circulation.

Kauppila, 2009. Atherosclerosis and disc degeneration/low-back pain–a systematic review. European Journal of Vascular and Endovascular Surgery, 37(6), pp.661-670.

Penttinen, 1994. Back pain... (More)

I had exactly this. Exactly. It was a labrum tear. Get an X-ray and mri asap because if you ignore it and it tears more you’ll hurt your rotator cuff and be out 12 months instead of 12 weeks